Guiding Your Journey to
Better Health
At True North Health & Wellness LLC, we provide personalized telehealth services focused on preventive care, hormone optimization, and medical weight loss.
Get to Know
True North Health & Wellness
At True North Health & Wellness LLC, we provide expert telehealth visits in the state of Florida for all your health needs. Whether it’s a sick visit, a well visit, a yearly check-up, hormone optimization, or weight loss support, our dedicated providers are here for you.
We provide primary care with a focus on wellness and prevention through telemedicine primary care, hormone optimization, and medical weight loss.
Experience the convenience and care of True North Health & Wellness LLC. Your health journey starts here.
Accepting
New Patients FLORIDA
Services are only for individuals 18 years of age and older. We do not accept Medicare patients and operate exclusively through telemedicine appointments.
Meet Your Providers
Hi, I’m Juan Alfonso, APRN, FNP-BC, founder of True North Health & Wellness.
I am an ANCC board-certified autonomous Family Nurse Practitioner with over 14 years of healthcare experience. I graduated from Florida Atlantic University with a Master of Science in Nursing from the Family Nurse Practitioner program and became board certified through the American Nurses Credentialing Center. My clinical training is rooted in family medicine, and over the years, I have had the privilege of caring for patients across many areas of healthcare, including emergency medicine, urgent care, pain management, and orthopedic spine surgery.
Before becoming a nurse practitioner, I worked as a registered nurse in emergency medicine and also served as a flight nurse, providing emergency care to both pediatric and adult patients in local hospital emergency departments and through fixed-wing air ambulance transport. Those experiences shaped the way I practice today. They taught me the importance of listening carefully, looking deeper, and treating every patient as a person — not just a diagnosis, symptom, or lab value.
But my passion for hormone optimization is not just professional. It is personal.
I understand firsthand what it feels like to know something is wrong and not feel heard. I personally struggled with symptoms of low testosterone and knew I did not feel like myself. Instead of getting a deeper evaluation, I was dismissed and told by my primary care provider that I was “just depressed.” That experience was frustrating, discouraging, and eye-opening. It showed me how easily hormone-related symptoms can be overlooked, minimized, or mislabeled when no one takes the time to investigate the full picture.
That experience became one of the driving reasons I started True North Health & Wellness.
Too many people are told that fatigue, weight gain, low motivation, poor sleep, brain fog, mood changes, low libido, or simply not feeling like themselves is just part of getting older, stress, or depression. Sometimes those things may play a role — but often, there is more to the story. Hormonal health can have a profound impact on energy, metabolism, mood, strength, recovery, sexual health, mental clarity, and overall quality of life.
True North was created to offer a different kind of healthcare experience — one that is personal, intentional, and guided. I did not want to build a clinic where patients feel rushed, dismissed, or handed a generic plan. I wanted to create a place where people feel heard, educated, supported, and empowered to take control of their health.
At True North, my focus is not simply treating numbers on a lab report. My goal is to understand the person behind those numbers — your symptoms, goals, lifestyle, concerns, and what you want your health to look like moving forward. Comprehensive evaluation matters. Listening matters. Guidance matters.
I believe hormone optimization should be done thoughtfully, safely, and with proper medical guidance. It is not about chasing numbers, shortcuts, or quick fixes. It is about identifying what may be holding you back and creating a personalized plan designed to help you feel, function, and live better.
True North Health & Wellness was built for people who know something feels off and are ready to stop accepting “normal” as the final answer. My mission is to help guide you back to your optimal health with education, accountability, and care that is centered around you.
Hi, I’m Noslaidys Alfonso, APRN, FNP-BC, co-founder of True North Health & Wellness.
I am a board-certified Family Nurse Practitioner with a clinical background in emergency medicine and urology.
Throughout my career, I have had the privilege of caring for patients during some of their most vulnerable moments, and those experiences have shaped the way I practice today. They taught me the importance of listening closely, asking the right questions, and looking beyond the surface when someone says they do not feel like themselves.
My passion for hormone optimization comes from both my professional experience and my personal journey.
During my time in urology, I witnessed firsthand how many men struggling with symptoms of low testosterone were dismissed, undertreated, or left without proper guidance. Too often, men came in feeling exhausted, unmotivated, mentally foggy, disconnected, or frustrated with changes in their body and performance — only to be told that it was just aging, stress, or something they had to live with.
I saw how traditional medicine often failed to fully address the impact that hormone deficiencies can have on a person’s quality of life. Testosterone is not just about libido or muscle. Hormones influence energy, mood, motivation, strength, recovery, sleep, metabolism, mental clarity, and confidence. When those symptoms are ignored or minimized, people suffer unnecessarily.
But my connection to hormone optimization is not only clinical. It is personal.
As someone who is also on hormone replacement therapy, I understand firsthand what it feels like when your hormones are not where they need to be. I know what it is like to feel the difference between simply functioning and truly feeling like yourself again. That personal experience allows me to connect with patients on a deeper level, because I understand that hormone health is not just about numbers on a lab report — it is about quality of life.
That is one of the reasons we created True North Health & Wellness.
We wanted to build a clinic where patients feel heard, educated, and supported. A place where men and women can speak openly about symptoms that are often overlooked or dismissed. A place where hormone optimization is approached thoughtfully, safely, and with individualized medical guidance.
At True North, my goal is to help patients understand what their bodies are telling them. I believe in comprehensive evaluations, honest conversations, patient education, and personalized treatment plans designed around each person’s symptoms, goals, lifestyle, and long-term health.
I am especially passionate about helping both men and women recognize that feeling exhausted, gaining weight, losing motivation, struggling with mood changes, poor sleep, low libido, brain fog, or simply not feeling like yourself should not automatically be accepted as “normal.”
True North Health & Wellness was built for people who are ready to be heard, ready to understand their bodies, and ready to take control of their health. My mission is to help guide patients toward feeling stronger, clearer, more balanced, and more like themselves again.
What is an
autonomous nurse practitioner?
In 2020, the Florida Legislature changed the law to allow Advanced Practice Registered Nurses (APRNs) who are eligible, to hold the status of independent practitioner. Under this law APRNs that have the required education and clinical practice hour requirements are able to practice primary care without a physician.
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WHAT OUR CUSTOMERS SAY
Posted on Google D ArmTrustindex verifies that the original source of the review is Google. Very positive experience. Juan was responsive, thorough, and genuinely cared about answering all of my questions. He made the process easy to understand and provided a high level of professionalism throughout. Highly recommended.Posted on Google Mia MorejonTrustindex verifies that the original source of the review is Google. Juan was very attentive, took the time to listen to my concerns, and made me feel comfortable throughout the entire conversation. I really appreciated how thorough and caring he was. Highly recommend!Posted on Google Jules CastroTrustindex verifies that the original source of the review is Google. If I can give Juan 10 stars, I would. He has changed my life drastically. My weight-loss journey with True North Health has been the best decision I've ever made. I am so happy to say that thanks to Juan now I feel secure and determined. I can go to the gym, I can eat healthy, I can do things now that I couldn't do before my journey. It is truly a blessing to have a provider that really cares and he is always available to answer any questions, he will take care of you. Once again, Thank you..Posted on Google Kevyn EnnisTrustindex verifies that the original source of the review is Google. True North has helped me lose almost 30 pounds so far. Juan and his team have been extremely helpful and supportive throughout the process. Highly recommend them.Posted on Google JaredTrustindex verifies that the original source of the review is Google. I can honestly say starting with True North Health & Wellness has been one of the best decisions I’ve made for my health. Before getting started, I was dealing with low energy, lack of motivation, brain fog, and just not feeling like myself. Then one of my good buddies from work decided to introduce me to Juan. From the very first consultation, the team made the entire process simple, professional, and actually personalized. They take the time to listen and build a plan around you not just throw you on a generic protocol and tailor it too how you currently feel or current plan your on. Since starting treatment, the difference has been night and day. My energy is up, my mood is better, and my mental clarity is on another level. I feel sharp, focused, more motivated, and locked in throughout the day instead of feeling sluggish or distracted. It honestly feels like I’m finally operating how I’m supposed to again. One thing that really stands out is how on top of everything they are. They stay dialed in with your bloodwork and make sure it’s done on time, keep track of your dosing, and make the whole process seamless. If you’re ever getting low or need anything, they’re quick to get it handled so you’re not missing doses or falling behind. That level of attention makes a huge difference. On top of that, they’re always responsive and supportive, any questions I’ve had get answered quickly, and you can tell they genuinely care about helping you feel your best. If you’ve been on the fence about TRT or optimizing your hormones, I highly recommend giving True North a shot. It’s absolutely worth it.Posted on Google alain manresaTrustindex verifies that the original source of the review is Google. True North has changed my life! Juan can’t be anymore supportive than what he is . He’s very knowledgeable and has guided me every step of the way with my HRT journey. Highly recommend to give them a try.Posted on Google Carolina MarteTrustindex verifies that the original source of the review is Google. Five stars to True North Health & Wellness LLC. They were thorough with my labs and the recommendations, and they answered all my questions with patience. The explanations were clear and practical, helping me understand exactly what to do next and why. The care and attention to detail were outstanding, and I left with a personalized plan I felt confident following. Highly recommend!Posted on Google Kristine MorejonTrustindex verifies that the original source of the review is Google. Great experience with Juan from the beginning. Very thorough and explained everything in detail . Recommend 100%Posted on Google Laura CristinaTrustindex verifies that the original source of the review is Google. Incredible Clinic with knowledgeable team. I am starting my weight loss journey and I have felt very comfortable and safe with the entire process. A huge thank you to Mr. Alfonso for guiding me and being incredible supportive. Very much recommend the entire team!
OUR BLOGS
The Benefits of Proper Nutrition Macros with a Focus on High Protein for Overall health and Disease Prevention
Experience a transformative consultation
Embrace a warm welcome to our dedicated practice, where your health journey begins. Guided by a commitment to excellence, we offer convenient telehealth visits catered to your well-being, from sick visits to weight loss.