Personalized Healthcare For A Better You

Men’s Health • Women’s Health • Hormone Therapy • Weight Loss

Compassionate, evidence-based healthcare designed around your unique needs. Our team helps you achieve better physical and emotional wellness through personalized treatment plans.

A guided journey to your optimal health

Fast, convenient telehealth care in Florida. We offer male and female hormone optimization, medically managed weight loss, Men’s Health including Testosterone Replacement Therapy and Women’s Health including Bioidentical Hormone Replacement Therapy. Schedule TRT, BHRT, Thyroid optimization and personalized weight-loss plans from home. Compassionate, professional care for preventive medicine, chronic condition management, and evidence-based TRT to boost energy, libido, and quality of life. Book a telehealth appointment today.

Services we offer

men’s Health

Feeling fatigued, stressed, anxious, reduced sex drive, loss of muscle, mood swings or weight gain. You may be experiencing low testosterone levels, “Low T”. At True North Health & Wellness LLC, we offer specialized care in Testosterone Replacement Therapy (TRT). Our experienced and compassionate team is dedicated to addressing hormonal imbalances and improving the quality of life for individuals experiencing symptoms related to low testosterone levels. Through personalized treatment plans, we aim to optimize hormone levels, enhance energy, boost mood, and promote overall vitality. Trust us to guide you on your journey to renewed vitality and improved health through our tailored Testosterone Replacement Therapy services. Aging is inevitable but feeling old is a choice!

Women’s Health

A decline in natural hormone levels can lead to: Hot flashes, mood swings, vaginal dryness, low libido, and mental fog just to name a few symptoms. Bioidentical Hormone Replacement Therapy (BHRT) for females involves the use of hormones that are chemically identical to those naturally produced by the human body to replenish or balance hormones in individuals whose natural hormone levels have declined, typically due to aging or specific medical conditions. At True North Health & Wellness LLC, we offer specialized care in Bioidentical Hormone Replacement Therapy (BHRT). Our experienced and compassionate team is dedicated to addressing hormonal imbalances and improving the quality of life for individuals experiencing symptoms related to low hormone levels. Through personalized treatment plans, we aim to optimize hormone levels, enhance energy, boost mood, and promote overall vitality. Trust us to guide you on your journey to renewed vitality and improved health through our tailored Hormone Optimization services. Aging is inevitable but feeling old is a choice!

Weight loss

At True North Health & Wellness LLC, our medical managed weight loss program is designed to provide personalized solutions for individuals looking to achieve their weight loss goals in a safe and effective manner. Our experienced providers offer comprehensive evaluations, create customized weight loss plans, and provide ongoing support to help our patients succeed in their journey towards better health. Contact us today to start your medical managed weight loss program with True North Health & Wellness LLC.

Direct Primary Care (DPC)

Direct Primary Care (DPC) is a patient-centered model where individuals pay a fee directly to their primary care provider, covering comprehensive services with a focus on preventive care. DPC eliminates the need for traditional health insurance for primary care, offering greater accessibility, personalized attention, transparent pricing, and fostering long-term practitioner-patient relationships to enhance healthcare quality and affordability.

Urgent Care

From prescription refills or urgent care issues, True North Health & Wellness LLC provides primary care via virtual appointments for those over the age of 18 to meet your health care needs. We do not accept health insurance.

Healthcare
That Puts You First

We combine personalized treatment plans, experienced medical professionals, and evidence-based care to help you achieve lasting health and wellness results.

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Meet Your Providers

The People Who Will Know Your Name

DON’T MISS ANY UPDATEDS!

Subscribe to our YouTube channel for the latest videos on health, wellness, and TRT information.

WHAT OUR CUSTOMERS SAY

OUR BLOGS

The benefits of testosterone replacement therapy (TRT) on men’s overall health

Testosterone replacement therapy (TRT): What you need to know

The Benefits of Proper Nutrition Macros with a Focus on High Protein for Overall health and Disease Prevention

What are “normal” testosterone levels and when do we treat?

Side Effects of Testosterone Replacement Therapy (TRT)

The Function and Importance of Optimal Testosterone levels.

Frequently Asked Questions

Do you offer telemedicine in Florida?

Yes, qualifying patients may be eligible for convenient virtual care throughout Florida.

Do you take insurance?

No, True North Health & Wellness is a cash pay clinic offering concierge services without the restrictions of insurance companies.

What does your membership include?

Membership is an all-inclusive single price which includes all visits, labs, medication and supplies

Will you renew my subscription automatically?

Yes, your subscription will be automatically renewed according to your pay period.

Can I cancel my subscription at anytime?

Yes! Members receive discounts on add on services.

Do you offer any discounts?

Yes! Members receive discounts on add on services.

Can I request a refund?

No, refunds can not be requested for services rendered but you can cancel at any time with proper notification.

What areas do you serve?

We serve patients in Miami, Coral Gables, Miami Beach, Miramar, Pembroke Pines, Fort Lauderdale, Boca Raton, and throughout Florida.

How do I schedule a consultation?

You can book online or contact True North Health & Wellness directly at 954-799-5827 for next available appointments.https://www.optimantra.com/optimus/patient/patientaccess/modalities?pid=eC9WMmwvNTBDbS8rakdIZ255SXZuUT09&lid=WlZwbTJ2VzZlaEwwR2lXQjkrQlJuQT09

What makes True North Health and Wellness different?

At True North Health & Wellness, we provide concierge, personalized care focused on optimizing your health—not just managing symptoms. Through advanced lab analysis, hormone optimization, and medical weight loss, we create tailored plans designed to improve energy, performance, and overall well-being. With direct access to your provider and a commitment to individualized care, we guide you on a clear path to your optimal health.

Is concierge hormone therapy worth it?

For patients who value access, personalized care, longer visits, and responsive communication, concierge care can be highly valuable.

What is the difference between a cash pay concierge hormone clinic and regular doctor?

A cash pay concierge Hormone-focused clinics may spend more time evaluating symptoms, advanced labs, optimization goals, and ongoing monitoring. As well as provide more direct access communication with your provider.

Why do patients choose concierge medical care?

Patients often choose it for convenience, communication, individualized treatment, and a higher-touch experience.

Can I text my provider between visits?

Yes. True North Health & Wellness offers direct messaging or faster communication options for established patients.

Is personalized hormone optimization better than cookie-cutter plans?

Yes, Personalized care is preferred because hormone needs, symptoms, and goals differ from person to person.

Do you offer thyroid optimization in Miami?

Yes, True North Health & Wellness offers thyroid-focused evaluations for patients in Miami and throughout Florida.

What is hormone optimization?

Hormone optimization is a personalized medical approach focused on identifying hormonal imbalances that may affect energy, mood, body composition, libido, sleep, and performance, then creating a treatment plan to restore balance.

How do I know if my hormones are imbalanced?

Common symptoms may include fatigue, weight gain, low libido, poor sleep, brain fog, mood changes, low motivation, and reduced recovery. Lab testing and clinical evaluation help determine the cause.

Do you offer hormone optimization in Dade and Broward county?

Yes, True North Health & Wellness provides hormone optimization services for patients in Dade, Broward and throughout Florida.

Is there a minimum or maximum age for hormone replacement?

No, we treat all men and women regardless of age based on symptoms and clinical evaluation.

Is hormone optimization treatment lifelong?

The short answer, yes. Once you are deficient, you will never naturally achieve optimize levels. You may stop treatment if you decide to, but levels would drop down to deficient Range, and you would lose all benefits of having optimized hormones

What is TRT?

TRT stands for Testosterone Replacement Therapy, a medical treatment used for men with clinically low testosterone levels and related symptoms.

What are symptoms of low testosterone?

Symptoms may include fatigue, low libido, decreased strength, increased body fat, mood changes, poor recovery, and reduced motivation.

How do I know if I need TRT in Florida?

Symptoms plus lab testing can help determine whether TRT may be appropriate. A consultation is the best first step.

How long does TRT take to work?

Some men notice early improvements in energy, mood, and libido within weeks, while body composition and strength changes may take longer.

Is TRT safe?

Short answer, yes! When medically appropriate and properly monitored, TRT can be an effective treatment option. Regular follow-up and labs are important.

Do you provide TRT in Miami?

Yes, True North Health & Wellness offers personalized TRT for qualified men in Miami and across Florida.

Do I need TRT if my testosterone is normal but I have symptoms?

Symptoms matter along with lab values. “Normal” ranges can be broad, and some men may still need a deeper evaluation of free testosterone, SHBG, thyroid, sleep, stress, and lifestyle factors. We believe in optimizing your hormones and not just looking at “Normal” results

How do I know if TRT is right for me?

TRT candidacy is based on symptoms, lab testing, medical history, goals, and risks. A professional evaluation is the best first step.

Where can I get TRT in Miami?

Qualified patients can seek TRT through licensed medical providers. It is always wise to seek a provider that will do a complete assessment and offer a personalized plan. True North Health and Wellness offers hormone optimization in Miami and throughout Florida.

Will TRT help with belly fat?

TRT may support lean mass, energy, and training capacity when low testosterone is present, which can indirectly help body composition when combined with nutrition and exercise.

Can TRT improve libido and performance?

For men with low testosterone, TRT may improve libido, sexual function, confidence, and overall vitality.

Is TRT safe long term?

When medically appropriate and properly monitored, TRT can be a safe long-term therapy for many patients. Regular labs and follow-up are important.

What labs should be checked before starting TRT?

Common labs may include total testosterone, free testosterone, SHBG, CBC, CMP, PSA, lipids, thyroid markers, and others based on history.

What happens if low testosterone goes untreated?

Some men may continue experiencing fatigue, low libido, reduced muscle mass, mood changes, and quality-of-life decline. Prolonged deficient levels can lead to metabolic disfunction which can lead to chronic diseases such as diabetes and cardiovascular disease.

Does TRT cause infertility?

TRT use can cause a decrease sperm count but does not necessarily cause infertility. Majority of men on TRT are still able to have families with no additional needs but if difficulty conceiving, we can stimulate sperm production with the addition of HCG to the protocol.

Can thyroid problems lower testosterone?

Thyroid dysfunction can influence hormone balance and may affect testosterone, energy, libido, and recovery.

Can thyroid issues affect gym performance?

Yes. Low thyroid function may reduce stamina, recovery, strength progress, and motivation.

What is thyroid optimization?

Thyroid optimization is a personalized medical approach focused on evaluating thyroid function, symptoms, lab markers, and lifestyle factors to help patients improve energy, metabolism, mood, and overall wellness.

What does the thyroid do?

The thyroid is a gland that helps regulate metabolism, body temperature, energy production, heart rate, digestion, and many hormone-related processes.

How do I know if my thyroid is not functioning properly?

Common symptoms may include fatigue, weight gain, hair thinning, brain fog, constipation, dry skin, depression, low motivation, or feeling cold easily.

Can thyroid problems cause fatigue?

Yes. Low thyroid function can contribute to low energy, sluggishness, poor exercise tolerance, and persistent fatigue.

Can thyroid issues affect weight loss?

Yes. Thyroid dysfunction may slow metabolism and make weight management more difficult.

What thyroid labs should be checked?

Common thyroid labs may include TSH, Free T4, Free T3, thyroid antibodies, Reverse T3 (when appropriate), and other markers based on symptoms.

Is TSH enough to evaluate thyroid health?

TSH is helpful, but it may not tell the full story. A complete thyroid assessment often includes Free T4, Free T3, antibodies, symptoms, and clinical history.

What is Free T3 and why does it matter?

Free T3 is the active thyroid hormone used by cells. It can play an important role in energy, metabolism, focus, and overall function.

What are thyroid antibodies?

Thyroid antibodies are markers that may suggest autoimmune thyroid conditions such as Hashimoto’s thyroiditis or Graves’ disease.

Can thyroid labs be normal and I still feel bad?

Sometimes symptoms may persist despite standard lab ranges. Additional evaluation may be needed to assess thyroid conversion, iron status, stress, sleep, nutrition, and other hormones.

What are symptoms of low thyroid function?

Common symptoms include fatigue, weight gain, constipation, dry skin, cold intolerance, hair thinning, brain fog, and depression.

Can thyroid issues cause anxiety?

Yes. Both low and high thyroid function may contribute to anxiety, mood changes, irritability, or palpitations.

Can thyroid problems cause hair loss?

Yes. Thyroid imbalance can contribute to hair thinning or increased shedding.

Can thyroid dysfunction cause brain fog?

Yes. Difficulty concentrating, memory issues, and slowed thinking are common complaints with thyroid imbalance.

Why am I always cold?

Feeling cold frequently may be associated with low thyroid function, low iron, reduced calorie intake, or other metabolic factors.

What is thyroid optimization treatment?

Treatment may include medication when appropriate, nutrition support, lifestyle strategies, stress management, and correction of contributing deficiencies.

How long does thyroid treatment take to work?

Some patients notice improvement within weeks, while full stabilization may take longer depending on the cause and treatment adjustments.

Is thyroid medication lifelong?

It depends on the cause. Some conditions require long-term treatment, while others may be temporary or change over time.

Do you help women with hormone imbalance?

Yes, we evaluate and support women experiencing symptoms related to perimenopause, menopause, and hormonal changes.

What symptoms can female hormone imbalance cause?

Symptoms may include fatigue, low libido, sleep changes, mood swings, hot flashes, weight changes, and brain fog.

How do I know if I need TRT in Florida?

Symptoms may include fatigue, low libido, sleep changes, mood swings, hot flashes, weight changes, and brain fog.

What is BHRT for women?

BHRT refers to bioidentical hormone replacement therapy, which may be considered for appropriate candidates based on symptoms and evaluation.

Is BHRT safe?

Short answer, yes! When medically appropriate and properly monitored, BHRT can be an effective treatment option. Regular follow-up and labs are important.

Can hormones cause anxiety or mood swings?

Hormonal fluctuations can influence mood, especially during PMS, perimenopause, menopause, or thyroid dysfunction.

How do I know if my hormones are causing weight gain?

Hormones may contribute to weight gain or weight-loss resistance. Evaluation may include thyroid, insulin, testosterone, estrogen/progesterone balance, sleep, and lifestyle factors.

What age should women check hormones?

There is no single age. Testing is most helpful when symptoms arise or when cycle, fertility, perimenopause, or menopause changes occur.

Can hormone therapy help low libido in women?

For appropriate candidates, treatment of underlying hormonal or lifestyle contributors may help improve libido and wellness.

Can menopause cause brain fog and fatigue?

Yes, many women report cognitive changes, fatigue, sleep disruption, and mood shifts during menopause transition.

How quickly can hormone therapy help women feel better?

Timing varies. Some symptoms may improve in weeks, while others can take longer depending on the cause and treatment plan.

Do you offer women’s hormone therapy in Miami?

Yes, True North Health & Wellness offers personalized hormone optimization services for women in Miami, Fort Lauderdale, Pembroke Pines, and throughout Florida.

Do women need testosterone?

Yes, absolutely. Women also naturally produce testosterone in lower levels than men. If their levels are deficient, they would also benefit from testosterone replacement treatment for improved libido, sexual satisfaction, mood and energy levels. Additional benefits include improved bone density, increased muscle mass, and better cognitive clarity.

Are thyroid problems common in women?

Yes. Thyroid disorders are more common in women, especially during pregnancy, postpartum years, and midlife.

Can thyroid issues affect hormones in women?

Yes. Thyroid health can influence menstrual cycles, fertility, mood, metabolism, and menopausal symptoms.

Can thyroid problems worsen menopause symptoms?

They can overlap with or worsen fatigue, weight gain, mood changes, and sleep disruption.

Do you offer medical weight loss in Miami?

Yes, we offer personalized medical weight loss programs for patients in Miami, Fort Lauderdale and throughout Florida.

Why am I not losing weight despite diet and exercise?

Factors such as hormones, stress, sleep quality, insulin resistance, metabolism, and lifestyle patterns can all contribute.

What is medical weight loss?

Medical weight loss uses clinical evaluation, labs, nutrition guidance, lifestyle strategies, accountability, and when appropriate, prescription tools.

What is included in a medical weight loss plan?

Plans may include lab review, nutrition guidance, lifestyle strategies, accountability, and evidence-based treatment options when appropriate.

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